
Specialist ADHD & Autism Coaching for Young People
Specialist ADHD and Autism Coaching for Young People
I provide specialist neurodivergent support for young people in helping them to understand how their brain works and how to get the best from their neurotype. Support is available 1:1, in small groups, or through structured programmes delivered live or self-paced.
Based in East Sussex, I work with families online and locally across Kent, Surrey and Sussex.
So why coaching?
If you want to know more about what coaching might involve, take a look at what coaching with me is actually like before you decide...
Options to explore:

Revision skills
In addition to coaching, I also support pupils with neurodivergent-friendly revision skills. This can be taught 1:1 online for a more tailored approach where students respond better to a direct learning approach or completed as a self-paced programme. Contact me to find out more or explore the self-paced programme here:
Group Coaching
6-Week Group Coaching Programmes
A structured programme for children and teens to understand their ADHD and autistic brain while harnessing strategies to support day to day.
Focus areas include:
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How the neurodivergent brain works differently
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Executive function
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Emotional regulation
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Confidence and self-understanding
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Practical strategies to reduce the daily friction of life
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Exploring neurodivergent strengths
Self Paced
A Pre-Recorded 6-Week Coaching Programme
A pre-recorded programme for children and teens to understand their ADHD and autistic brain at their own pace, allowing parents to work alongside and learn together if they wish.
Focus areas include:
-
How the neurodivergent brain works differently
-
Executive function
-
Emotional regulation
-
Confidence and self-understanding
-
Practical strategies to reduce the daily friction of life
-
Exploring neurodivergent strengths

WHAT PEOPLE SAY

Marietjie McDonald, Parent
It's been great working with Charlotte. She has a wealth of knowledge and experience... I can't wait for the 6-week course to dive deeper... Thank you Charlotte!

Joanne Birkin, Parent
What can I say, excellent...
Some things really took my breath away... Thank you so much!

Libby Grace, Parent & Teacher
Thank you, Charlotte - the course has been truly excellent!