1:1 Specialist Neurodivergent Coaching
Coaching helps young neurodivergent people understand how their brain works, reduce everyday friction and develop strategies that allow them to thrive. Individual sessions offer highly personalised, structured support for children and teenagers with ADHD or autism in these 60 minute sessions. Each session is carefully designed around the young person’s strengths, challenges and long-term development.
£65/hour
What Coaching Offers:
• A deeper understanding of how their brain works and what helps them thrive
• Practical strategies to reduce everyday friction and improve focus, organisation, emotional regulation and other executive function skills.
• Growing confidence and a stronger sense of identity as a neurodivergent young person
• Support that adapts to their pace, strengths and individual profile
• A trusted space where they feel understood and able to move forward.
Sessions may focus on:
• Emotional regulation and anxiety support
• Executive function and organisation
• Attention and engagement in learning
• Sensory awareness and self-regulation
• Confidence and positive identity
• Independence and self-advocacy.
Programmes are bespoke and may be delivered in focused blocks or as ongoing weekly support. Where relevant, provision can align with EHCP outcomes or be delivered as specialist intervention within school funding arrangements.
The emphasis is always on thoughtful, evidence-informed support that strengthens skills, resilience and self-understanding.
1 hr
65 British pounds
Foundational Programmes:
The ADHD HeadStart Self-Paced Programme covers the fundamentals of understanding the ADHD brain, along with practical strategies for organisation, time management, task initiation and emotional regulation. Young people can work through the sessions at their own pace, and parents are welcome to learn alongside them if they wish, helping to reinforce the strategies at home. This can provide a helpful foundation before progressing to more tailored one-to-one coaching.
You can find out more about the ADHD HeadStart programme here:
An Autistic Flair Self-Paced Programme, designed specifically for autistic children and young people, is currently in development.
WHAT PEOPLE SAY
Marietjie McDonald, Parent
It's been great working with Charlotte. She has a wealth of knowledge and experience... I can't wait for the 6-week course to dive deeper... Thank you Charlotte!
Joanne Birkin, Parent
What can I say, excellent...
Some things really took my breath away... Thank you so much!
Libby Grace, Parent & Teacher
Thank you, Charlotte - the course has been truly excellent!