ADHD HeadStart Programme
​ADHD HeadStart is a specialist, 6-week programme designed for children and teenagers who would benefit from a deeper understanding of their ADHD profile and practical tools to manage it confidently.​ It is a structured, evidence-informed programme that combines neuroscience, strategy and self-awareness in a calm, supportive setting.
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£200 for full 6 week programme
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What ADHD Group Coaching Offers:
• A clearer understanding of how their ADHD brain works and how to work with it
• Shared learning with peers who think and experience the world in similar ways
• Practical tools they can start using straight away at school and at home
• Growing confidence as they begin to see what they can do, not just what feels hard
• A supportive space where small steps forward build real momentum over time.
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Over 6 weeks, we develop:
• A clearer understanding of attention, motivation and how their ADHD brain responds to challenge
• Practical executive function and organisation strategies
• Emotional regulation tools that work in real life
• Increased confidence and a more positive sense of self
• Language for self-advocacy at school and beyond.
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Each programme includes:
• Weekly structured group sessions
• Explicit teaching of attention, activation and regulation strategies
• Guided discussion to build insight and peer connection
• A personalised written summary of strategies to support home and school.
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Where appropriate, provision can align with existing school support plans or form part of EHCP provision.
Programmes are available online or in person (Crowborough, East Sussex).
Contact me via the Enquiry button below to find out when the next cohort is starting:
For families who prefer a flexible option, a pre-recorded self-paced version of ADHD HeadStart is also available (£120). This allows young people (with their parents if they wish) to work through the content at their own pace.
You can access the self-paced programme here:
WHAT PEOPLE SAY
Marietjie McDonald, Parent
It's been great working with Charlotte. She has a wealth of knowledge and experience... I can't wait for the 6-week course to dive deeper... Thank you Charlotte!
Joanne Birkin, Parent
What can I say, excellent...
Some things really took my breath away... Thank you so much!
Libby Grace, Parent & Teacher
Thank you, Charlotte - the course has been truly excellent!