Free Guides & Resources

These free step-by-step guides support with very practical matters:

how to get an assessment / diagnosis on the NHS (using a private clinic)
how to tell if your child's struggles might relate to dyslexia
how to understand and support your child's ADHD brain type
how to build confidence and resilience in children who are struggling
how to support emotional regulation
how to support executive function

How To...

Fast track your ADHD or Autism diagnosis on the NHS using the 'Right to Choose' pathway...

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Diagnosis Guide

How To...

Tell if your child's struggles could relate to dyslexia.

This is a simple parent checklist to help you recognise the signs that are often missed.

Dyslexia checklist

How to...

Hardwire confidence and unlock potential in your neurodivergent child. Before we can support their struggles, we need to rebuild their confidence. Here's how...

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Confidence Guide

How To...

Support your ADHD child's brain at home. These are three practical shifts that strengthen focus, emotional regulation and confidence.

Support the ND brain

How To...

Understand and support emotional regulation with this free visual guide. It's ideal to stick on the fridge so that the whole family can understand together.

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Emotional Regulation

How to...

Understand and support stronger executive function skills like planning, organisation, time management and memory to remove some of the friction from daily life.

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Executive Function

If you're ready for more guided support, I offer one free video training & workbook which covers an introduction to the key issues of supporting emotional regulation, strengthening executive function and developing a confident neurodivergent identity. You get immediate access below?